Hello had a mild problem many years now new here any tips advice would be welcome. Working on the fitness aren't we always? Just joined a gym good advice available! Any personal advice or tips on fitness and diet would be welcome. I feel ok mostly on a few dedications but would like to improve dramatically. Phil
Living with HBP: Hello had a mild... - High Blood Pressu...
Living with HBP
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Philsy1946
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135/85 average BP resting heart-rate 64. I am 70 enjoying life. (my post should have read medications) Started a new more cardio/vascular oriented workout schedule from Friday 27th May. Hows your situation?
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