Those that know my earlier blogs will understand when I say "Still on the UP". Have managed to get my fitness to a level which is better before I was ill. I have done that thanks to the local BLF ACTIVE Group and now attempting to take up NORDIC WALKING !
I also joined Slimming World and have lost my first half stone. Its very difficult for me as I am Milk Protein and Soya allergic. But hey, it is surprising what you can do if you concentrate on the positive. I know its easy to say, but I had to do that, otherwise I would not have been here blogging to you all.
Been a bit slower this week, got kicked by my horse, not intentional just happened to be in the place where she thought the cheeky shetland pony was and I copped it. So nice hoof print bruise but no lasting damage.
Keep well x