Good evening everyone
I have been meeting myself coming backwards today.......... went to pulmonary exercise this morning, hard going we have a beast of an instructor and he certainly puts us through our paces, though I know its for our benefit it's hell at the time. ( thank God for oxygen...lol )
met up with my sister ( she is worse than me ) to take her to Drs then chemist, post office and shopping...I got home at 18.40hrs. so now I'm partaking in a glass of nectar before bed.
Pleased SK is ok was just a little concerned.
Wow 20.30 and I'm off to bed.
So to all my HR pals I wish you all a very good night. Keep well