In my recent post about the benefits of golden milk I mentioned I'd read about it in Dr Mercola's newsletter. Unsurprisingly I got the usual tosh about snake oil salesman etc.
Yes he's made lots of money and good luck to him. He hasn't made a penny out of me!
When I read articles about alternative/complementary therapies, I usually then do lots of research before making up my own mind whether or not they may be of help to me in my quest for better health.
I googled 'golden milk' and low and behold there were lots of sites extolling its benefits, which is why I decided to share this info.
I assumed we were all adult enough to make our own decisions and maybe do our own research.
It seems that some of you would rather go unquestioningly down the pharmaceutical route, and seem to be taking more and more drugs, inhalers, steroids etc etc.
I would never suggest for one minute that you stop taking your medications, in some cases it could be dangerous, but I'd just like you to be aware that it wouldn't do any harm to try to help yourself.