I started the cardiac rehab classes through the referral scheme from the hospital last Thursday. Its circuit training, 45 seconds on each task then change over. I thi k theres around 25 different exercises to do in all. I am going to integrate some into my home regime as well as i cant do every class every week.
New Cardiac Rehab Classes: I started... - British Heart Fou...
New Cardiac Rehab Classes
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BaronFrankenstein
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Hello 
I am really pleased you have been able to start Rehab it will help so much and I hope it is still going well and you are feeling the benefits from it x
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