Resting Heart rate

So its been a year with resting heart rate at 100/ usually 90s bpm. I tried beta blockers like bisoprolol but was prescribed for a month. Then stopped due to low bp.

I’m trying to lower my anxiety/ work out.

However, last time I was checked was oct 2020.

Should I get checked again?

I’m afraid of heart failure or so.....

[Stanadams20]

Can I ask what you’re diet is like? Overall fitness levels?

[Hidden in reply to Stanadams20]

Yes, I don’t eat big meals /sugar/soda /coffee/fat. I drink a lot of water. I do rarely eat some chips and chocolate like once a day. My main issue is stress and overthinking yet that was my nature my whole life .. but last year it got a little severe for a while... but my resting hr is always 100 and above when doing activities ...it used to be in the 70s

[Ianc2 in reply to Hidden]

Do you do any gentle exercise?

[MountainGoat52]

Just wondering whether you are on any other medication such as that for blood pressure. If you are, then there may be an option to be on a beta blocker, but with a lower BP medication. I've found that getting blood pressure and heart rate within reasonable limits is a balancing act between the two medications.