Hot ? Problem or not : Hi all, Hope... - British Heart Fou...

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Hot ? Problem or not

Dauris profile image
16 Replies

Hi all,

Hope your all well

I know it’s hot with the weather at the moment but I am sitting at home and I’m pouring with sweat.

You would think I’ve just got out the shower as it’s dripping off me and I’ve been like this all day .

My face is bright red and my T-shirt is soaked

Feel abit daft having to write this but as I live alone I just wanted some advice

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Dauris profile image
Dauris
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16 Replies
Smarticus profile image
Smarticus

Hi, hot weather is a nightmare, but good news, this being the UK it will be snowing by tomorrow. There was a post a few days ago with lots of information bhf.org.uk/informationsuppo...

Take care. HTH

Dauris profile image
Dauris in reply to Smarticus

Thanks

woodlandwonders profile image
woodlandwonders in reply to Smarticus

Haha! It was, we had hail stones. Gotta love island life

Smarticus profile image
Smarticus in reply to woodlandwonders

Love it :-)

I was bathed in sweat all day, my hair was soaking wet, I have Svt. It was uncomfortable all day and I was glad it was over. Even my fan wasn,t much good.

IrisCarter profile image
IrisCarter

I also struggle in hot weather and get very tired, feel generally unwell and am soaked in sweat. I invested in a Dyson fan which is great and on the worst days I spend all of my time lying down with it on almost maximum.

I also soak a towel in cold water, squeeze it out and drape it around the back of my neck. I got that idea from watching pro tennis players competing in hot countries. Tepid showers in the evening before bed also help me.

Yasyass profile image
Yasyass

Hope you r ok no you’re not daft asking some people handle heat in different ways my sister sweats a lot but I don’t sweat but feel I could faint and I usually tolerate the heat but this week the heat is unbearable and humid try using a fan if you have other symptoms or you feel something isn’t right ph ur gp to mk sure take care

dunestar profile image
dunestar

I don't think you are alone Dauris. It's not so much the heat but the high humidity on top which makes you sweat so much. I also feel it sucks the oxygen out of the air.

valeriep profile image
valeriep

Same here. I feel disgusting!

Annaelizabeth profile image
Annaelizabeth

Try filling your hot water bottle, not to the top, with cold water, leave the top off put it in the freezer with the neck propped up, the water will expand as it freezes. When done put the top back on and stick it wherever you need the most!!

Sunnie2day profile image
Sunnie2day

Use the tips at the link Smarticus posted - very helpful stuff there.

Also helpful are the comments here about fans and towels soaked in cold water. No-one has mentioned this but very nice is a bag of ice cubes wrapped in a dry towel and placed on your wrists or 'crook of elbow' - wow does that cool off an overheated body in a very quick moment, the resulting 'chill' is delicious!

But also, give your GP or cardiac nurse a call to make sure your heavy sweating and bright red face isn't a signal something else is going on - it is almost certainly just the horrific heat but better safe than sorry.

Handel profile image
Handel

Heat and humidity can play havoc with us hearties and diabetics.

I've found filling little plastic bottles with water and sticking them in the freezer really makes for great ice packs. As Sunnie2day says, crook of elbow, wrist or even back of neck really cools you down. The added bonus is you have nice ice cool water to drink when they defrost!!

Our ancient Wilko fan is struggling to work now. Sounds like a Boeing 747 with cough!! Could invest in one online but we'll probably have another ice age next week!!

Good luck to you. If you have any concerns please speak with your GP xxxx

shellarc profile image
shellarc in reply to Handel

Just a thought, have you cleaned the blades of the fan lately, not becuase it needs to look lovely:) but becuase the dust on the leading edge makes the blades drag and noisy. There is usually a way to open the cage and get at the blades.

Stay cool.

Handel profile image
Handel in reply to shellarc

Great thought and just did it!! Still noisy but not half as bad! Now looking for WD40 to give the fan a new lease of life (it's 19 years old tomorrow so may throw it a birthday bash!!!).

Take care xxxxx

Tubbylardo profile image
Tubbylardo

I invested in Aircon purely for this reason. Getting the value out of it at the moment.

Dauris profile image
Dauris

Can you believe I went to sleep around 11pm on wens and have just woke up ?!

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