Online workouts

Hi All,

So as we are all now self isolating and staying home as much as possible it means I can't go out on my CABG post op daily walks.

Can anyone recommend any good online workouts (YouTube videos, online sites etc) I could do at home to keep my recovery on track please?

Thanks

Brian

[SpiritoftheFloyd]

Hi Brian

I think you can still go out for a walk. but need to social distance yourself and keep 2 metres away form anyone else

Please look at the NHS guidance - the section Looking after your mental wellbeing

Social Distancing

gov.uk/government/publicati...

[gilreid1]

Walks still ok as long as you keep your distance from others.

[Rose54]

Like others say you can go for a walk but I found when walking the dog weekend thier are more people out walking and not all practice social distancing .

I kept crossing to other side of road .

[Hidden]

Thanks all for your replies. I took your advice and went out for a walk in the woods enar where I live. I was the only one their and with the spring sun it was a lovely stroll.

[stevejb1810 in reply to Hidden]

Yes. great day for a walk today. More of the same tomorrow - at least lets hope so after Boris's broadcast at 8:30pm this evening!