While I'm waiting for hospital appointment for echo and cardiac event monitor.
Been making British Heart Foundation Awareness Ribbons for a friend who is raising money for BHF
My own pattern for a awareness ribbon.
3. 5mm or 4 mms..dk
UK terms.. so UK htr same as US hdc
Ch 26, htr in 2nd ch from hook and in next 9 ch. 2 htr in each of the next 5 ch, htr in the last 10 ch. Fasten off. Cross the htr row in the way it naturally wants to bend to form a ribbon shape. Sew it in place with a yarn needle and weave in ends.
Ps..I've added my knit pattern in comments. Sorry cant add piccy here or in comments .
The pattern got tested for me last night