Many thanks for all the kind words of advice and support, 2 weeks ago today I was in recovery at the Royal Brompton following my mitral valve repair. I've been at home for 10 days now and I thought I'd share my adventures, or lack of them, to date.
First the good news, I've had no complications, infections and the drugs seem to work OK. As advised I'm doing 3 or 4 walks a day and now averaging about 10000 steps on the flat. I do find I need to sit down and rest after every trip out.
I've no real pain but my chest starts to ache/itch when its time for the painkillers. Sleeping is taking a while to settle down, now that I have alarms set to take my tablets at the right time its much less worrying. I still wake up frequently for a pee and am wise awake at 5 am. Tablets at 6, breakfast at 7 and then another 1-2 hours sleep. Sleeping involves 4 normal pillows and a v-pillow, so I'm reclining at about 45 degrees. This does tend to keep the chest clear though.
The drugs make me snappy, forgetful and do terrible things to my grammar but my wife is doing a great job letting it all wash over her. Things are much better now that she is comfortable leaving me in the house on my own for an hour or two.
Surprisingly I'm not finding life boring and have no desire to read. Visitors have been restricted for now and only short visits arranged.
All in all I'm doing really well and looking forward to tomorrow.
Hope you are all in a good place too.
One more thing, I found a really helpful app to track tablets - MyTherapy