Hi All,
I'm hoping to get a bit of advice please?
6 months ago today I had a heart attack whilst riding my bike. I didn't realise this at the time, I thought I just had really bad stitch, though was confused about why I was so out of breath as well as it was unusual (I'd usually recover quickly after a hill climb but that day I wasn't doing). I completed 42 miles, went home, had some gaviscon, felt better, and thought not much about it. However I was due to ride a sportive in the Lake District a couple of weeks later so went for a check up at the doctors after work on the Monday. One look at my blood pressure and I was sent straight to hospital where I stayed for a week, and had a stent fitted.
Fast forward to 6 months later and I've been back on the bike for a few months, gradually increasing speed and distance. I occasionally get a bit of discomfort so stop for a minute or 2 for it to wear off then carry on - its nothing like the attack, and always goes off, so I'm not convinced it's anything to do with my heart but I'm always a bit paranoid now.
Tomorrow I'm taking part in my first event since that day, an 83 mile ride around Staffordshire. I've told myself that if at any point I don't feel up to it I'll drop to one of the shorter routes, or call for a pickup.
However, I do have a question over the GTN spray. I was told by a nurse and read on the NHS website that it can be taken before exercise to help reduce the risk of another attack, so I've been doing this. Just the 2 sprays before I set out.
My question is, how many times should i take it maximum in a day. If for example I take it before setting out, then feel discomfort after a couple of hours can I take it again, wait for a minute and carry on? And how many times should I do this maximum (obviously spaced apart - if I took it and it didn't work, so took it 5 minutes later and it still didn't work, I'd call for assistance). Is it likely to wear off after a couple of hours so just take it again?
I would really appreciate any advice
Thanks in advance.
Damian