Never Give Up

[meashamfox]

17 weeks since my AVR operation and today I made a return to walking football. Well pleased ⚽️❤ Never give up

[ntiday]

Great news Measham Fox I have recently discovered walking football here in Warwickshire it’s great to have the health and confidence to be back playing the beautiful game.

Keep up the good work

[meashamfox in reply to ntiday]

Thank you, it's great to be able to play again when we thought those days had gone. Now I have a new engine it's better than ever, keep playing ⚽️

[markhig]

Great news

[meashamfox in reply to markhig]

Thanks Mark ❤

[MichaelJH Heart Star]

Great news and a real boost for you. Remembering the lack of coordination during rehab warmup I think it could benefit many. Might check it out next year.

[meashamfox in reply to MichaelJH]

If you love football give it a go Michael ⚽️❤

[Ticktock61]

Great news for you and well done ....... keep pushing those boundaries I intend too 😀😀❤️

[meashamfox in reply to Ticktock61]

Couldn't wait to play again, a lot of patience was called for while I was on the sidelines but it's great to think the operation is done and I'm getting back to normality. Keep pushing Ticktock ❤

[Lynn1966]

Well done meashamfox, keep up the good work xx

[meashamfox in reply to Lynn1966]

Thanks Lynn ❤

[meashamfox in reply to Lynn1966]

Just seen your post Lynn, the key is to be positive, even if you have a bad day don't give up. Good luck ❤

[Nathan53]

Great achievement and encouragement for others who are anxious and worried about starting back to exercise and building physical activity - well done meashamfox

[meashamfox in reply to Nathan53]

Thanks Nathan, I had a goal to reach and remained positive and determined. That is the for me, never give up ❤

[Chrissyh80]

Well done! ⚽️ Positive's the way forward 👍

[meashamfox in reply to Chrissyh80]

Thanks Chrissy, my surgeon told me before the operation that if I was positive I would heal quicker. I kept that advice in my head. That is the key ❤

[Chrissyh80 in reply to meashamfox]

I'm into my 5th week post AVR op now and you're so right. You have to be positive and no looking back. I'm up to walking 30/40 mins 3 times a day. My target is getting back on my bike 💙

[meashamfox in reply to Chrissyh80]

You will get there Chrissy , sounds like you're doing fine. Good luck Chrissy ❤

[RoyM]

Great well done. Chester City FC need players....interested lol. Have a great christmas. Cheers Roy

[meashamfox in reply to RoyM]

Thanks Roy, let me know if they are having trials 😂 Merry Christmas ❤

[RoyM in reply to meashamfox]

Hi meashamfox. Supporting Chester is always a trial 🤣 Merry Christmas to you too. Cheers Roy

[Rugbymad]

Hi Measham fox

Whitwick rugbymad here !

Great to hear I'm 7 weeks post op for the same easily did 10.5 on the bleep walking test at Glenfield last Tuesday, so have gone to phase 4 recuperation (missed 3) walking 3 miles easily!

Great to know your mending well.

Keep it going getting back to golf is my aim !👍

[meashamfox in reply to Rugbymad]

Hi, you're just down the road from me 🙂 seems like your recovery is going great as well. You will be back playing golf very soon. Have you started rehab , I do the 16.00/18.00 at Glenfield another 5 sessions left 💙

[Rugbymad in reply to meashamfox]

Went through Measham yesterday on route to moira furnace !

Waiting for a date to start phase 4 but at Coalville which will be better than the travelling to Glenfield!

[laura_dropstitch Heart Star]

Amazing, well done!

[meashamfox in reply to laura_dropstitch]

Thanks Laura ❤