Hi, my name is Scott Hughes. I was hoping someone could help me answer a question that is bugging me. I have ordered a packet of omega-3 fish oil capsules and a packet of cod liver oil. Now, I know that you are not supposed to take both capsules together, but is there any harm, for example, taking 1 cod liver oil in the Morning and the 2 omega-3 fish oil capsules at night before bed time? After all it is spaced out, so they are not being taken together. Could someone who has experience in this area, help me please. Thank you.
Taking cod liver oil and fish oil - British Heart Fou...
British Heart Foundation
11,671 members • 7,157 posts