Have you been recently diagnosed with High Blood Pressure? The British Heart Foundation, in partnership with HealthUnlocked, have developed a 12-week email journey to help people understand High Blood Pressure and make steady and sustainable lifestyle changes to bring their blood pressure to a healthier level. The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we'll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.
I am quite excited to share this with you, please let me know if you find the journey useful, and if you have any suggestions for this or any future email programmes we look to develop with HealthUnlocked. The link to the subscription page is here: healthunlocked.com/programs...