Just back from holiday

[Twobells]

Absolutely what I needed, but missed the group on here. Walked loads and did some steep hills. Yesterday walked 3 mile beach twice, so pleased with myself. Joined a new gym near home and have induction on Tuesday. I want to get back to a good fitness level.

[skid112 Heart Star]

Proud of you well done. Hope you had a great time

[Twobells in reply to skid112]

Thank you Skid, on a bit of a high. This holiday was a test for me and I was determined to push myself. Also starting counselling for Post traumatic stress so feel I am going forward t last. Now Almost 6 months post op.

[Twobells in reply to skid112]

How the shins doing?

[skid112 Heart Star in reply to Twobells]

Getting there has been a long recovery, well nearly three weeks, but finally no strapping and no pain when walking. Going for a stroll this morning, well when it's light haha, but will be a light one. Aiming for 3 miles or so leg dependant

[Twobells in reply to skid112]

Good luck with the walk .

[skid112 Heart Star in reply to Twobells]

5 and a bit miles, dog is absolutely shattered and covered in mud.

Bloody hell it's good to be alive!!

[Twobells in reply to skid112]

Wow 5 miles I take it that's a good test on your shins lol

[skid112 Heart Star in reply to Twobells]

Yup a very good test, no after effects touch wood

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Hi Twobells - if you miss the forums so much and you have an iPhone there's an app you can download to chat on the go! I think for Android phones the app is still in development, but you can still access the site through your phone