Made it up the hill again. Always an achievement in itself !. Was laden with Summer fruits, it's been a phenomenal year for these. Had the biggest Scottish blackberries I've ever seen & a choice of British plums..... wonderful !.
Today looks like a day indoors so christen the newly bought 60s CDs methinks...just the warm up/cool down from the BHF cardiac rehab workout is a good routine to bop to.....
Well done Berylsmum. This year definitely seems a bumper year for fruit. Picked another load of blackberries after last nights walk myself, much to the annoyance of one particular wasp!
You just keep going, doing so well. Yesterday my niece got married, was a lovely day ended with me strutting my stuff with my lovely wife on the dance floor, very energetic last time we danced I was out of breath, very sweaty and had palpitations from my undiagnosed at the time dodgy ticker. This time none, boy do I feel it today, also decided to sign up for some ballroom lessons
Gyms closing because of the virus 
New member to the forum
More controversial news published 
Sat Outside Having A Beer
