Hi. I'm Julel. At the age of 63, just having retired, I had a cardiac arrest 20 months ago. At the time it was terrifying, and although I've made a good recovery I still find myself weepy and depressed. I struggled hard to lose 3 stone in weight over the past months, and got my BMI to 25 but over the past few months I seem to have some sort of death wish, been eating all the wrong things and put half a stone back on.
Wondering if anyone could give me some advice as to why this is happening?