Hi all,
I’m new here. I’ve struggled with diets but I’ve currently been eating no sugar and no processed carbs besides oatmeal. I’m thinking about reintroducing some gluten free carbs. We’ll see.
My goal is to loose weight and not to obsess about it.
Starting next week I’m going to incorporate more exercise into my routine as well such as more walking and yoga.
Please feel free to share your success stories or inspiration you may have.