Back from holiday, long journey home........felt I needed something to revive myself, bought a 'not very good' pizza, ate the whole thing. Couple of things here for me, I gave up pizza for July, was a really good challenge and I enjoyed that. I didn't enjoy the pizza I feel like I have moved on from wanting this type of food. Inside me there is a healthy person who wants to come out, but sometimes the emotional me takes over. Resisted ice-cream and all sweet things on holiday (for me that's where I want to be), so to come home and eat rubbish is just not right.
We are all different, but I do love the discipline of not having certain foods.
My pledge today is no white bread, no pizza and of course no sweet things at all for the next month. Lets see how I go.