Pregnant and can't sleep and feel breathless

I am almost 30 weeks pregnant and in the past couple weeks I develop some weird breathing issue I guess it is the way the babysits on the diaphragm I went to the ER twice and they checked everything out medically and everything seems to be fine but I pace around all night long I'm nervous now and I'm starting to get depressed has anyone ever felt this way? if I do have a chance to sleep I usually end up jolting out of sleep and I feel like I can't breathe and I'm shaky

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