Thanks to those who replied to my question on food additives, Cocoa, February,Viv,Rankin and Wobbly B. There is far far more in common between us than there are differences. Unlike February however [at the moment] I manage dairy products, for example my breakfast is often fat free yogurt.
Thank you, all of you. Between dietary concerns, fatigue, absence of balance, increasing debility and all the rest, Ataxia-coping becomes the main objective in life. ........... crosswords and jigsaws have for the first time seemed pretty good alternatives. Thanks again all. Now, 15 down .....