When I joined my local gym they suggested that I joined the MS Group exercise class which I have done.
Does anyone else go to a MS group exercise class - Ataxia UK
Does anyone else go to a MS group exercise class
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Nigel-2112
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Sounds like a good idea to me! Exercise is so good for ataxia, and it's important to enjoy what you're doing! No, I've never taken an MS exercise class, although I wouldn't be opposed! ;o)
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