When I joined my local gym they suggested that I joined the MS Group exercise class which I have done.
Does anyone else go to a MS group exercise class - Ataxia UK
Does anyone else go to a MS group exercise class

Written by

Nigel-2112
To view profiles and participate in discussions please or .
1 Reply
•
Sounds like a good idea to me! Exercise is so good for ataxia, and it's important to enjoy what you're doing! No, I've never taken an MS exercise class, although I wouldn't be opposed! ;o)
Not what you're looking for?
You may also like...
Does anyone have a WAV?
Hi Everyone,
It’s time to change my motability car in June.
I have a Jeep which has been...
Does anyone else suffer from this strange sensation
Every so often I feel like I have electricity rushing around my body. Not like electric shocks or...
Does anyone with a Blue Badge have to pay parking charges?
A month ago I traveled with my family to Englands Flamingoland holiday park. We stopped at Helmsley...
Should I go to an Ataxia UK branch or support group?
After months of deliberating, I have decided that I will join a support group, to meet other people...
Hi does anyone with ataxia use the gym or go swimming.
Does anyone have positive experiences of using the gym or swimming to help with their physical...