Many people think of asthma symptoms being worse in the winter. But hot weather is a top trigger for lots of people with asthma too.
Temperatures are expected to reach the low 30Cs in some parts of the UK, so it’s important to be following our weather advice. Here are some of our top tips:
✅Keep taking your preventer inhaler as prescribed and carry your blue reliever at all times
🚶Plan any outdoor activities like a walk or exercise earlier in the day when air quality tends to be better
🤧Keep an eye on pollen forecasts if this is one of your asthma triggers and take your regular hay fever medicines as prescribed
📖Use your written asthma action plan so you know what to do if hot weather triggers your symptoms
Find more helpful ways to stay safe with your asthma 👉asthma.org.uk/advice/trigge...