Can anyone tell me the most effective ways to shift mucus? Got asthma and had several nasty chest infections one after the other. I've finished antibiotics but I still have mucus to shift.
How long should I expect chest congestion to be there after recent bout of strep pneumoniae then haemophilus influenzae? I'm feeling much better generally but my lungs still feel clogged and I'm coughing up clear phlegm with green lumps😷sorry! I'm thinking if I can shift it and keep on top of it I'm less likely to get a reinfection.