I've not long been diagnosed with severe asthma and had a pretty poor year health wise. I'm currently recovering from chest / sinuses infection 3 in as many months and am getting pretty tired of being on steroids and antibiotics! I just had a (maybe silly!) question to throw out to the group and looking for a little feedback:
I LOVE sleeping with my window open making my room as cold as possible during the night whilst I'm all toasty wrapped in my duvet. Given the asthma is this a bad idea to continue with?
I suffer quite badly at night with my asthma any way, I wake up around 8 / 9 times a night on average even on a hot summer night I'm just wondering if I'm doing myself more harm by keeping my room so cold? I do appreciate that cold aggravates certain illnesses so if it's better to sleep in a warm room then I guess I'll have to adapt...