Well as I said last week I was off to the gym just got home after 35min on bike, treadmill, an two other machines sorry can't remember what Ian my personal trainer called them, feel great at the moment. Monday. I'm off again, after 12 weeks of this I think I could be running around the block Bliss xx
Gym: Well as I said last week I was... - Lung Conditions C...
Gym
Written by
Bliss2
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3>1 favourite handicappers will have their work cut out, put a pony on it and I'll be alright jack for sure. Keep on training and avoid injuries a winning tip for free.
in reply to Tallyman
Are you allowed to ride a pony round?
Well done - bliss2!
Well done! It feels great after doesn't it?
You may ache at first, but that's good. It shows something is happening!
Lynne xx
Well done, your personal trainer will keep you motivated
Excellent EFFORT!!
I hope that you enjoyed it and carry on with exercise.
I hope you find out just how healthy you can get.
Let us know
Bliss2 in reply to
Yep Kevi will do that Bliss2 x
I think you deserve a good rest after all that.
Richard
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