jude needs advice .....again

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Since being on inhalers , and last 2 wks steroid inhaler, [they are all working great] but.......problem , is muscle spasm and ruddy cramp, I,m sure someone mentioned this help please any advice love jude

[smokless]

I get restless legs ,I did before going on inhalers but the inhaler's do make it worse ,speck to your GP

[dpcaretaker]

Hi jude. I too suffer from cramp i spend nights dancing around the bedroom. Have a word with your GP about prescribing quinine sulphate. I only take then when the i defiitely only know im in for a bad night with cramp. Hope this helps get you a good night's Sleep. Mick .

[hamletvv in reply to dpcaretaker]

Don't dance round bedroom. Get into bed!!!!!

[Knowledweller]

I tried Cider Vinegar [don't laugh], and my cramps went. I take Cider vinegar mixed with honey from Holland and Barrett [ it is very difficult to mix yourself, it's like oil and water], and take a tablespoon in a small mug of water, twice a day. I really didn't want to throw yet another drug down my throat. I also think that it has significantly reduced my cholesterol level! Worth a try I guess.

[CyprusPat]

I know just how u feel. I get cramp where I didn't think it possible lol. I take spiriva, foradil and miflonide inhalers dont know which of them cause it. But at least I can breathe whilst dancing around the bedroom.

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Cyprus rofl oh thank you smiling again

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ohhhhhhh bless you dj that's what I read qunine sulphate god bless you love jude

[becraftygirl]

cider vinegar great they told me so i thought i would see if i can take as of meds im on check before you pay out cos i know its notcheap google search list is there worth avisit