hi Everyone

[Trevor6]

just back home after my PR , I am pleased to take part , but am shattered, been told I will be soar tomorrow , but heyho am on a mission.

[Patk1]

Well done Trevor. Hope pr also having educational sessions. It will get easier

[sassy59]

You’re doing well Trevor xx

[Troilus]

Well done Trevor! It will get easier. Promise 😁

[Blackbird8]

Way to go enjoy it Trevor 👍

[Nula2]

Well done Trevor 🙂👍xxx

[djbctla]

Hi Trevor know the feeling. BERNARDINE

[Trevor6]

many thanks to all who sent me messages, much appreciated. Trevor

My Baily & Lacy

[Izb1]

Well done Trevor am sure it will get easier x

[Loopylorre]

well done, keep it up you’ll be amazed how much it helps & you learn, good luck 😃

[Jonn54]

Hi TrevorIt does take it out of you at first,but stick with it a stronger body gives a stronger mind.

When I did the pr a few yrs ago I found it very helpful and remember struggling to get back too my car but all good.

Considering rejoining actually.

[Souielouie]

well done Trevor6 🥰

[Karenanne61]

Well done!

[MoosterMoo]

Well done Trevor! It definitely gets a little easier. I've just finished and have my final assessment tomorrow 🤞🏼 I've even agreed to join their gym at a reduced price for 12 weeks.