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Long term steroid use, looking for advice .

soulboy118 profile image
60 Replies

After having a ☎️ conversation with my consultant ( who strangely constantly referred to me being a better man than her 🤔 ) and numerous exasabations it has been decided to place me on 10mg a day prednisolone , I have done a little home work on what to expect but ( there's always a but ) has anyone any advice on what to look out for ( I realise baying at the moon and having imaginary friends or going to bed with glove puppets are signs I need to look out for ) ? , i have noticed a blurring of vision after a course of steroids and being given a taping off course of steroids as well .

Doing the usual searches does give useful information but there's nothing like practical information from my lung buddies ,can anyone help please .

As usual breath easy

Dave

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sassy59 profile image
sassy59

Hi Dave, I can only say that Pete is on 10mg of pred every day and is doing pretty well on it. If he ever has it increased for any reason, his appetite goes through the roof.

Not sure any of that info helps but I hope things work out well for you. Take care. Xxx😘👍

soulboy118 profile image
soulboy118 in reply tosassy59

Thanks carole, ive noticed my appetite goes through the roof as well, im the heaviest ive ever been at the moment , im just over 12st , cheese cake really is my enemy lol .x

sassy59 profile image
sassy59 in reply tosoulboy118

Ooh cheesecake, lovely. Chocolate is my enemy Dave and I don’t even take steroids! No excuses. Xxx😀❤️

soulboy118 profile image
soulboy118 in reply tosassy59

We all have a weakness carole x

HungryHufflepuff profile image
HungryHufflepuff in reply tosassy59

Same here, I love cheese cake and have no excuse for my greediness as I’m not on long term steroids. My mum just made a lime and ginger cheesecake 🍰When I have had a course of steroids the munchies are so bad I feel I may as well eat the whole fridge because opening the fridge door would be much too time consuming. 🙄

sassy59 profile image
sassy59 in reply toHungryHufflepuff

Mmmm, that sounds lovely HH. Lime and ginger.....yum. Xxx💖😘

Izb1 profile image
Izb1 in reply tosassy59

I was just thinking this Carole, I have never had lime and ginger cheese cake, it sounds heaven x

Mikeyb955 profile image
Mikeyb955 in reply tosoulboy118

Lol made me chuckle I went from 8.4 to 11.13 after having a few doses during my asthma copd Overlap.. Flare ups... However my dietician is over the moon meanwhile I walk round with a food baby... 🤣🤣

Offcut profile image
Offcut

Okay Here goes! I recently went down with Temporal Arteritis Which meant I was was put on 80mg of Steroids a day! It was not a pleasant experience at all I had spots all over the place that were painful. I got and still do get cramps in my legs feet and hands. Even after my blood test I was still showing inflammatory factors so had to take for another month at the high dose. What has now happened in my case is my liver, Kidneys and Thyroid have gone a bit awry? But to add to all of this I am now Diabetic! But it might be because of the high steroid dose?

I am now on 30mg Steroids a day and will be reducing down but it may well be Late December before I am off them completely?

With the reduction process I am noticing less spots but do have a scaly skin at the moment. I have not howled at the moon but the wife has complained of my snoring :) I am also sleeping better than on the 80mg a day that was a nightmare body tired brain just wanted to party!

My tip is Make sure that a exit plan is made ASAP and stick to it.

BE well

soulboy118 profile image
soulboy118 in reply toOffcut

Cheers Oc

Caspiana profile image
Caspiana in reply toOffcut

Hello Offcut,

Many transplant patients develop diabetes due to the high amount of steroids we have to be on. So yes, I'd imagine your diabetes is steroid induced. Hopefully with reduction the diabetes will right itself and it is temporary. Take care. 😁👋

Offcut profile image
Offcut in reply toCaspiana

It does seem that they are possibly the cause but I am doing all I can to keep to a diet just in case?

Caspiana profile image
Caspiana in reply toOffcut

That is the sensible course of action. 👍

Patk1 profile image
Patk1 in reply toOffcut

Has your chest improved whilst on them offcut

Offcut profile image
Offcut in reply toPatk1

Funny enough no, my breathing has been worse! I am not getting a Heart rate below 100 bpm at the moment and it has even jumped up to 165 bpm!

Patk1 profile image
Patk1 in reply toOffcut

Thats not good - u need to ring dr with hr soo high.

Offcut profile image
Offcut in reply toPatk1

DR aware but not keen on upping my heart tabs until my other new issues are under control?

Hacienda profile image
Hacienda

Hi SB, I'm also on 10mg each Day, Yes, Put weight on, Heaviest I've ever Been. Portion control on the smallest Plate I have. I love Dark Choc. allow myself 1 slither per Day, so a whole Bar lasts me 1 week. ( low calorie Yogurts, some are so Good). Blared Vision use Eye drops, I do need to go to Specsavers, Too far away, & I'm shielding, I was told they can visit your home, Must look into that. Well, as I will be on Steroids Forever, I know all the Signs now and have to adjust my Hectic Life Style to oblige the Steroids. Ha Ha. make you go a bit daft also, rise above it . Go with The Flow Hun. Be Sensible. Stay safe. Love C. XXX

Carnival567 profile image
Carnival567 in reply toHacienda

I had a home visit from Specsavers and it was excellent. It took three weeks for my glasses to come. There was an excellent choice of frames. There was no extra charge, which I hadn’t expected. The glasses are accurate and fit well, but they will come back if necessary. Thoroughly recommended as far as I am concerned.

Hacienda profile image
Hacienda in reply toCarnival567

Thank You Carnival, Positive News. Tomorrow Morning I shall give them a Call. Stay Safe. C. XXX

Hacienda profile image
Hacienda in reply toCarnival567

Hi Carnival567, Just to update you, Thanks for the Info. I have now given Specsavers all my Details . Just now received a Call to say they will be here on 12th November. Thank for your Help, Stay safe. Love. C. XXX

Carnival567 profile image
Carnival567 in reply toHacienda

Good, I hope all goes well.

garshe profile image
garshe in reply toHacienda

I went to Specsavers 2 weeks ago. Had eye test then had to go back to choose new glasses. Hated it as not allowed to take anyone and had to wear a mask. Very safe as controlled entry .had to put any glasses touched to one side to be sanitised. I was in a corner trying to see what glasses suited me by moving the mask down around my chin , really difficult. Waiting for phone call to collect them now. Hopefully I have chosen suitable ones 😱 If not I will go back and change them. The optician allowed me to move the mask down to uncover my nose during eye test as was getting misted up. So annoying as everything thesedays is a nightmare. Keep safe beautiful lady. xxSheila 💕💃💃

Sops profile image
Sops in reply togarshe

Know what you mean. I went to vision express this week and could not see on the various testing machines as misted up, could not put forehead on the headrest as mask too thick, chose 2 pairs of frames and had to go home as overwhelmed with bustling staff, customers etc. No second opinion as had to go alone, and queue outside store which is situated within an indoors mall, have asked to have specs delivered as just needed to get out to breath. Felt very panicky,

Sopsx

Piperava profile image
Piperava in reply toHacienda

Steroids speed up the maturity of cataracts.

Hacienda profile image
Hacienda in reply toPiperava

Yes, I agree Hun. Hope they can sort mine out. Much Love. XXX C.

soulboy118 profile image
soulboy118

I was never a " foodie" C but till I adjust my sleeping habits to confirm to this pred use im gonna have to put a lock on the fridge because nighttimeraids are to easy , ill sort it and not let the crazies take over lol x

pepparuby1 profile image
pepparuby1

Oh my worse nightmare Dave. The only time I’ve been on steroids is when I’ve had an exasperation. 7 days with antibiotics but as soon as I took one steroid I had the munches, low mood, exhausted through not sleeping and dry itchy legs!! Great eh!!! I recently had chest infection and only took antibiotics- phoned doctor and said I can’t take the steroids will the antibiotics cure me alone? He said try - so no steroids this time and it cleared.

I really feel for you because they do the job but the side effects for me are difficult.

Hopefully you won’t be on them too long

Take care

soulboy118 profile image
soulboy118 in reply topepparuby1

Night time munchies are THE worst kate , ( i know how Billy bunter felt now, that damn fridge keeps calling my name) , ive got to admit to using face wipes to sort the dry patches on my legs out and they actually work .what I dont like is my active mind going all over the place , my body gets tired but my brain is in overdrive mode ,hopefully this will settle as my system normalises the steroids,

Glad you're on the mend from your infection

Take care

Dave x

Well I’m sorry I can’t be much use to you. I’ve become so used to bits dropping off or ceasing to work as they should that I’ve given up trying to find the reasons for that happening. 🤷🏽‍♂️

soulboy118 profile image
soulboy118 in reply to

Nothing dropped off here yet don but I do keep checking 😉

Hi Dave, you only need to taper off as the doc recommends usually with high doses. 10mg daily (maintenance dose) is a fairly low dose, and I guess if you do really well on it your doc may consider reducing that to 5mg at a later date.

Hopefully your doc will have prescribed calcichew D3 Forte as well or the going NHS cheapo equivalent, I wonder have you had your vitamin D levels checked to make sure you are not deficient.

Oral steroids after time can impact on bone density hence the calcium and vitamin D3 supplement.

Chat with your consultant about your Vision with the current tapering off dose you have been prescribed.

Hope things improve for you real soon.

soulboy118 profile image
soulboy118 in reply to

I'm on d3 twice daily anyway Bkin, my main concern at the mo is my eyes, someone has mentioned drops to help elevate this from specsavers, ive always been one for taking the least possible medicine I can get away with so when I settle on this dose I probably will experiment myself with a lower dose , ( sigh) I guess we just do what we have to to muddle through dont we .

Thanks for the advice

maggiewhiteley profile image
maggiewhiteley in reply tosoulboy118

Sorry if I missed this, but is this going to be a long term thing?

soulboy118 profile image
soulboy118 in reply tomaggiewhiteley

Seems so Maggie

Patk1 profile image
Patk1 in reply tosoulboy118

Id get yr eyes checked soulboy asap.hi dose for 3mths recently,caused my cataract to cloud my vision.on plus side,ive been today and theyre going to remove it,with only 3mth waiting list

madonbrew profile image
madonbrew

Hmm they aren’t great...like the others have said...the increase in appetite, spots. I actually can’t take steroids long term now because they give me suicidal depression...I’m probably one of not many who has this side affect, but just keep an eye on your mood! Diabetes can be the other one and osteoporosis.

There are lots of potential side affects but I guess your doctor thinks you need them more for the condition they’re treating, than the side affects risk.

Just keep an eye on any new reactions and speak to your doctor if they become too much to deal with.

On the plus side...they help lots with reducing inflammation and do keep exacerbations more under control!

Take care

Dee

soulboy118 profile image
soulboy118 in reply tomadonbrew

Thanks dee, luckily the 10mg im on seems to be a relatively low dose and I do have in mind lowering that dose at the earliest possible moment, I know life is like a "box of chocolates " they say but so is copd except all the chocolates have disgusting flavours, ( i won't mention them it is near tea time) , guess its grin and bear it time till I get this situation regulated .

Have a good day dee.

Patk1 profile image
Patk1 in reply tomadonbrew

Ive had the manic depressive episodes with them madonbrew - dreadful.i used to b on 40mg for exacerbations but now ill only take 30mg.v scary and hard too on those around.but,theyre so very necessary at times.i now b much more mindful, whn on them,to try ward off anx

madonbrew profile image
madonbrew in reply toPatk1

Not fun hey! Sorry you have these awful side affects too! I can just about manage a short course but my last lot was quite close to the one before and I think it’s definitely affecting my mood. But like you say, sometimes so necessary!

I used to have them long term for another autoimmune disease but it really wasn’t good. Thankfully I was accepted for biologic infusions for it instead!

Take care Patk1!

crashdoll profile image
crashdoll

Hi Dave, I’ve been on and off steroids for years but on them consistently since August 2019. You shouldn’t notice the very classic moon face at that dose but may notice bloating around your face. I’m on 20mg and find I’m constantly hungry and can be quite short tempered. It definitely makes me irritable which isn’t my nature and I’m a bit lower in mood. That said, the improvement in my general health makes it worth the trade off. I drink loads of water which helps the hunger pangs and keeps my skin looking pretty healthy. Best of luck x

soulboy118 profile image
soulboy118 in reply tocrashdoll

Thanks CD , these steroids are making me ravenous though, its a constant battle ,upside is my increase in size will be a good excuse to go clothes shopping and my wallet needs a day out lol

Tinker26 profile image
Tinker26

After being on prednisone for over 12 months starting on 40 mg ,my sugars increased ,I am now classed as having post steroid induced diabetes ,my hba1c was 49 (only 1 over into diabetic range) but after coming off the steroids I am now in the prediabetic range ,also puton about half a stone during that time ,have now lost over a stone .good luck x

Caspiana profile image
Caspiana

Hello Dave, 😁

I am on a maintenance dose of seven milligrams. That's not much. But I have been on a maintenance dose for years. Post transplant I was on a maintenance dose of 30 mg for a while gradually tapering. As people have mentioned, moon face is an issue, but mine has gone down now as compared to last year, sometimes fatty growth on the back of the neck, I had this a bit post transplant, it seems to be okay now. I definitely experienced facial hair growth, ( I can relate to your consultant 👨) but I took care of that and now the problem is gone. Paper thin skin, I have also, so I am diligent with the moisturiser. My eyesight has deteriorated and I am due glasses which I should stop dilly dallying about and see to. Weight gain is extremely common, but my weight went down since transplant. Not everyone will experience side effects. Just be vigilant and if you notice any extreme changes please do call your consultant. Drink plenty of water. Take good care.

Cas xx 🙋🐕

Caspiana profile image
Caspiana in reply toCaspiana

P.S. They can make some people very cranky. 🙀

Patk1 profile image
Patk1

I highly recommend u see optician re blurred vision - i left it 2 months and they found retinal haemorrhages and cataracts obscuring vision.im glad i went x

skipwork profile image
skipwork

I have been on steroids (prednisolone) for 45 years.... for Sarcoidosis.. Initially, l was on bigger doses but after after say 10 years I was put on a maintenance dose of 5 mg a day. One must never take yourself off this dose, unless the doctor prescribes more. Initially I put on weight and had a bigger appetite, but now I am fairly thin...6 feet tall and 11 stone in weight. The problem is that I easily bruise and bleed, also don't heal from cuts easily, which will never change for the better.

That is the downside of Prednisolone.

DeeSending profile image
DeeSending

Hello soulboy,

I have been on these bloody things for 3 years. In the beginning I was on 50mg prenisolone per day for 3 months and very slowly tapered to 10mg over 18 months. I can go no lower. I have IPF and chronic organizing pneumonia which took over 12 months to settle. If I lower the prednisolone dose beyond 10 mg the pneumonia returns. So what's my choice?!

Side effects have been numerous for me. Apart from the moon face, a normal reaction, I had continual insomnia which has to some degree settled on the lower dosage; blood spots on both shins which have now become a nerve problem; blurry vision with cataracts; a bushy beard, very fetching for a woman; gum nerve problems; when on the higher doses, and the shakes. Apart from that nothing much really!!!

Every specialist except for my current one have stated that I have to get off the steroids as long term use is dangerous. Really? 10 mg is acceptable but you, as a patient, have to weigh up what is best for you. For me, quality of life is everything. Living with a terminal illness, IPF, gives me maybe a couple of years left. I want to live my best life.

Everyone reacts to drugs differently.

Take care

mick5 profile image
mick5

I have been on 7.5 mg. day, the only problems I have had is weight gain and thin skin. Protect your arms and if you cut or bruise them don’t use normal plasters.

soulboy118 profile image
soulboy118 in reply tomick5

Cheers Mick

mick5 profile image
mick5 in reply tosoulboy118

No sun bathing on beach.😜

Bearincab profile image
Bearincab

Hi dave been on steroids for year now 10mg only problem i had was when they increased dose to 30 mg when really bad chest inf it threw me into diabetese they took me of rapidly just about got it bak under control now scary though so b careful if locum not cons increases dose

mick5 profile image
mick5 in reply toBearincab

The last few chest infections I had they told me not to take extra prednisone as it was in my system already and would take time to decrease back to normal level.

Aingeful profile image
Aingeful

I have been on them for around 6 months now. Increased appetite as the others have said but I needed to put weight on. I wake several times in the night and can't get to sleep again sometimes. I have a cut on my leg which still hasn't healed three weeks later. I was also prescribed a stomach protector that I need to take with them. Hope this helps.

soulboy118 profile image
soulboy118

Looking like I might need a proton inhibitor myself to protect my stomach A. Thanks

Mooka profile image
Mooka

I don’t think anyone has said you should take them first thing in the morning to try to mitigate the insomnia. Weight gain was a problem for me but I have also managed to lose a lot of weight whilst on steroids. 🤷🏻‍♀️ I had mood swings. You should also ask if you need adronic acid to help protect your bone health. At doses over 7.5 mg your adrenal glands get lazy and so you would have to reduce slowly to wake them up again. On the plus side a lot of the aches and pains were better and I had more energy. Good luck I hope they help you.

Bee61 profile image
Bee61

I've been on 10mg for just over a year now & the side-effects haven't been as bad as I thought they would be. The hospital pharmacist recommended taking them as early as possible in the morning - & definitely before 9am - and with food. I've not had increased appetite & have lost some weight - but that may be because my other medication can reduce appetite. I have smaller meals & light snacks which might help - so eat a little 5 times a day. I also drink lots of water & tea. On the plus side I don't cough nearly as much as I used to (I have ILD) and my breathing and ability to exercise have improved. My lung function showed immediate improvement, but I've not been able to have any tests for a while, so don't know how it is now - but I feel fitter and able to walk up hills a little more easily. Everyone reacts differently, I was dreading going on them, but it's not been as bad as I thought it might be. Best of luck!

Aingeful profile image
Aingeful

Strangely enough,I dont cough since being on them either!

Woofly profile image
Woofly

Hello There, I have been on prednisolone off and on for years every time I have an exacerbation, I have the usual side effects, unable to sleep, and terribly dry skin. I had new glasses about 8 months ago and was told I had the beginnings of cataracts. All of a sudden I realised I could hardly see the TV! (I have never worn glasses for long distance) so I made an appointment at Specsavers, the optician was really surprised to see I had lost 8 points in 8 months! he has referred me to the hospital for a cataract op. The ONLY plus side is I have 3 slipped discs and the Prednisolone helps with the pain!

Mezitonka profile image
Mezitonka

The key purpose of steroids is to reduce "inflamation", which inter alia suppresses the immune system, for example in the case of organ transplants to prevent rejection. With copd sufferers the down side is often the issue of frequent chest infections as the immune system is suppressed. If this happens the sufferer's gp clinic has automatic provision of antibiotics and prednisolone, which is called a "rescue" pack, available over the phone without gp appointment. But I dont think this an ussue with asthma (withiut copd).

I suffer a heck if a lot from the chest infections, 6 or more in a year. I've had to take up exercise (outside, fresh air) and radical improvement in diet. The two have worked really well although, nevertheless, I still get quite a few, which is a pain in the neck. Having to have time of work is the worst of it, as without it the infection just won't go. Hopefully, therefore, it isn't copd you suffer from. Longterm steroid use reduces ones natural production of corticosteroids, such that the adrenal cortex can atrophy somewhat.

I went from 12st 8 (bmi max 12st 5) to an unbelievable 14st 3, in around 9 months, once the weight gain commenced. It has been really hard work to shed it. I'm down to 12st 7, with a stone or so to go (hopefully within 4 months).

The only alternative to serious weight watching, for those who are unlucky and get the prob, is a substantial amount of regular exercise. So called HIIT plus eg a regular fair length walk 5 times a week. Rome wasn't built in a day, as it were, so it takes time to build up the exercise.

There are a lot of other side effects, from minor to substantial, but luckily most only get a few of them, some pretty much none. Look them up and look out for them over the period of 2-3 years (it took me a long time before I started getting any).

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