Healthy living

[soulboy118]

Had my assesment Thursday just gone and everything is "ship shape and Bristol fashion" that wasnt quite the expression they used but you get my drift , starting this coming week I have Tia chi on a Wednesday and gentle paces on a Friday, I really need this its amazing how quick you lose what fitness you can build up from pulmonary rehabilitation which I only finished in February,

On a side note I'm watching young Frankenstein with gene wilder and Marty Feldman, I'm smiling just saying Marty's name ,sleep well everyone and as always breath easy

[HungryHufflepuff]

That's good. I hope your new exercise classes will be helpful 👍

[soulboy118 in reply to HungryHufflepuff]

So do I

[Hidden in reply to soulboy118]

Hi Dave. Hope you dont mind me calling g you that. I'm Maz by the way. Glad your okydokey as can be. Just keep taking care of yourself. Let me know how your tia chi goes I signed up for a class ages ago but not been yet due to all the lung infections I keep getting. Dont need to put the MX bit in now.

[soulboy118 in reply to Hidden]

Will do maz

[Blackbird6]

Love a bit of tai chi Namaste so good for you good luck with it 💞💞

[soulboy118 in reply to Blackbird6]

Thanks

[sassy59]

Good news for you and hope Tai Chi works well for you. It’s a really good form of exercise. Take care xxxx

[soulboy118 in reply to sassy59]

Looking forward to it sassy

[Hacienda in reply to soulboy118]

Hi Hun, I also do Tai Chi at my Breathe Easy Class, we do our normal exercises, then for 20 mins at the end, our Teacher goes into Tai Chi Mode, it has proven to be so Effective. Carry on and be well. xxxxx

[soulboy118 in reply to Hacienda]

Thanks, im trying to keep well , as much as the exercising I'm hoping the Tia chi will help my breathing , hope ur ok and as always breath easy

[Aingeful]

I like Tai Chi too. I need to get back to exercise as well! The spirit's willing.............😄

[soulboy118 in reply to Aingeful]

Hate going to these things but once there I enjoy them

[Ergendl]

Enjoy the Tai Chi. Love that film.

[soulboy118 in reply to Ergendl]

Not seen it ,I'll give it a look see

[katieoxo60]

Good news , keep up the good healthy living. Well done

[soulboy118 in reply to katieoxo60]

Trying to