Okey dokey folks, after so many very kind comments and requests I am intending to write my lifestyle up in the next few days....and the post it up.
No one was more surprised than me with most recent spirometry, but show what can be achieved-hope it works for everyone with COPD, tho not sure it takes into account individual genes ?
So please bear with me....and thanks for all fabulous your support...this is what this forum is about!!!
look forward to reading it any tips are helpful and we can see how its helped improved your lungs
Looking forward to reading some of your tips thanks
Look forward to it!
What a lovely idea Polly, so thoughtful of you. I can't wait to read it. xx
Look forward to reading it Polly......gives us all hope.....so glad it's working for you xxx
Looking forward to reading it😃
You really have turned things around for yourself Polly - you should be so proud, and thanks for sharing your lifestyle with us in the next few days. Hopefully it'll be the push we need to follow your lead and increase our lung function and general health. xx
The healthy option to Pain!
living with COPD
Healthy diet 
Disability Living Allowance
