Problems with my muchas!!!

[RizlaG]

I'm after some advice on how to get my muchas up. Since my smoking has decreased dramatically. I'm not coughing as much (bonus)but my muchas is like slime and I'm finding it really hard to get it up by my throat, so im constantly trying to clear my throat. Its affecting even my voice cords. So all advice is welcome??? Thank you!!!

[vittorio]

OOOH ! - HI RIZLA G..... ( THAT SOUNDS LIKE A FAG PAPER ) !!! .... THIS IS A TRICKY ONE ! , I CAN ONLY SPEAK FOR MYSELF , AS , WE ARE ALL DIFFERENT AND AFTER TEN YEARS OF BRINGING UP TONS OF THIS WRETCHED MUCUS , - I TAKE " CARBOCISTEINE " TABLETS - ABOUT FOUR A DAY - SEE YOUR DOC ABOUT THESE - THEY DO SOFTEN THE GUNK !, AND USE A " FLUTTER DEVICE " - I THINK THERE IS ALSO ANOTHER NAME FOR THIS ( LOOK IT UP ON THE INTERNET ! .AND BUY ONE - NOT VERY EXPENSIVE ..... YOU BLOW INTO IT , IT LOOKS LIKE A PIPE ! , A BALL BARING VIBRATES ON THE END OF IT , AND SETS UP A VIBRATION IN YOUR CHEST " TUBES " FOR WANT OF A BETTER WORD ! ,,,,, AND THAT CAN REALLY SHIFT IT ! ...- I'ME AFRAID WE'RE STUCK WITH THIS DAM STUFF ! , - YOU MENTIONED ... " DECREASED DRAMATICALLY " ..... YOUR SMOKING - I ASSUME = GIVE IT UP ALTOGETHER PAL ! ...- SMOKING IS ONLY CREATING MORE I RECON ! ...SO HAVE A BASH WITH MY SUGGESTIONS - PERHAPS OTHER FOLK ON THIS SITE MAY BE ABLE TO COME UP WITH OTHER SUGGESTIONS ...= HAPPY MUCUS REMOVAL ! - DON'T SUFFER FROM IT , JUST LEARN TO LIVE WITH IT ! .....- GOOD LUCK ! ...

[Sillysausage234 in reply to vittorio]

As above ...carbocistine helps me ,noticed a difference straight away.