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Weight loss with copd

BlueFields66 profile image
2 Replies

Hello Everyone Name is Dee I joined to get some tips on weight loss with C.O.P.D Has I have put on a lot of weight. I have had copd since 2005

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BlueFields66
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B0xermad profile image
B0xermad

Try the pulmonary rehabilitation program or breath easy blf gym they keep it light for copd patients or tai chi for breathing also run classes

Ergendl profile image
Ergendl in reply to B0xermad

Yes, that's a great way to start. At PR they will guide you on how to continue improving fitness afterwards.

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