Wow what a beautiful picture Fran, and such poignant and wise words. I'm sorry to hear your mum's had a fall, I really hope she's ok. And I hope that your back is on the mend too...Sending love and hugs 💓💓💓
I like Sarah Raymond and the Mindful Movement, she keeps it simple..
Another back physio later today, I go every other day..if it doesn’t settle I’ll have a chest xray when I go home..just to be sure it is muscular and not lung cysts problems.
Yes that sound like a good idea, better to be safe than sorry. Hopefully it's just muscular and the massages will help. Lots of love and I hope you and your mum feel better soon xx
Hi Fran 💕 So very sorry to hear about your Mum...,these parents seem to take it in turns! Though, like me, you're down to the one sided version I suppose by now. I do hope you're not having to leave your spa early to rush over if your Mum is in good hands for now . The words of Sara Raymond are so helpful to us all and remind of the need to order our minds, with 'loving' ourselves being central. We can't go on forever by putting others totally first....we end up with no energy, mental or physical, to give to others. I'm gradually learning that through being eventually absolutely floored by putting family and friends totally first. You see....I am working my way forward with your very pertinent links!! Ha! Have a good day, Fran 😘 Finish the spa then move forward with a new strength....hopefully.
Yes I did those meditations this morning as I felt low, wondering if I could even gather energy to go down, well we can always gather energy but it felt too much so I needed to refocus..
I am glad it all helps 💓
With Mum I keep my fingers crossed there are no after effects, nurse came by, her blood pressure is high she told her to take her rescue med..
I said I will come and fetch you when the weather is better so I am going to look for a nice nursing home close by for a short-term stay. Maybe she will get to like it..but she hates the cold and grey, I can’t see her wanting to move over now Dad is gone..they forget what winter is like down the south of France 😃
So another task, Fran, to find a possible nursing home for your Mum....take some time and try not to get overloaded. It’s unfortunate that your mother has had a fall at all but especially just now, while you’re chilling, having a spa time, after a troubled few weeks. What’s the old saying....it never rains but it pours!! I hope your back, at least, is responding to physio treatment. Well I’m looking at the clock, wondering why I’m not asleep...again! I’ll maybe try one of your meditation suggestions....goodnight for now, Fran, as I settle back to listen, and thanks once more. 💗🌹💕
Thanks a lot, Fran. 🌷I’ll certainly give it a go....4.45am here! Glad you got your Mum sorted for Monday, though beginning to sound like a more extensive fall, maybe. Goodnight from me 🌟💫
Happy,Sounds like you need to send mum to your temple of pleasure for a few healing massages,but i get the impression your mum is made of tougher stuff and could give us all a run for our money.bless her i hope she is recovering well.xx Skis and Scruffy
Yes you are right she is cut and bruised but such a strong Mum. I sent her some roses through Interflora to cheer her up..They got there quicker than I would lol, the wonders of internet..
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Thought for the day
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If you shout loud enough
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