Good morning Fran and Aria, thanks for the meditation video will save it for when the kiddies are at school. Have a lovely day today and enjoy the exercise later... Im not quite there yet but I'll pedal along with you in spirit!! xx
Good morning Happy Fran,your mean machine looks impressive,my exercise cycle is still in it's virginity awaiting the entire banishment of Hernie and his swelling ego before i up the anti and pedal to pulmonary paradise.I will skip the meditation and wack on some lively music to accompany me on the ride............Keep warm and Happy cycling.....Skis and pedal free cat xx
Hi Skischool and Scruffynounette, yes give yourself a break..hoping you are on the mend! Meditation is before getting up then live music 🎶 🎵 🎧 follows!!
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