Putting one foot in front of the other.. - Lung Conditions C...

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Putting one foot in front of the other..

•13 Replies

Good morning 🌞🌼🌻

I haven’t drawn the curtains yet but I think Aria has^^

This morning meditation started with a blue ridged sky and a little cloud, appealing..

youtu.be/MWP6a-xOECI

That’s the crosstrainer I hired for now, you can sit down so your back supported. For later on...

Have a good day x

Fran

13 Replies
•
joyce74 profile image
joyce74

Morning Fran seems you are preparing for a positive day, will view the video after breakfast , you have a good day 🙂 X joyce

• in reply tojoyce74

Hi Joyce..have a great day xx

breatheeasy1 profile image
breatheeasy1

Good morning Fran and Aria, thanks for the meditation video will save it for when the kiddies are at school. Have a lovely day today and enjoy the exercise later... Im not quite there yet but I'll pedal along with you in spirit!! xx

• in reply tobreatheeasy1

Great!! Thank you Penny 🤗🤗

knitter profile image
knitter

Thanks for the link.......I have just listened to a meditation to help alleviate pain......and looking at my exercise bike whilst lying in bed.

I will get up and cycle soon, but it's freezing cold .

Enjoy your day, I am off to a coffee morning and then my art class.

• in reply toknitter

You’re welcome., it all helps..freezing here too..can’t exercise outside it takes my breath away..

Enjoy your coffee morning and art class! Have a lovely time 🤗

skischool profile image
skischool

Good morning Happy Fran,your mean machine looks impressive,my exercise cycle is still in it's virginity awaiting the entire banishment of Hernie and his swelling ego before i up the anti and pedal to pulmonary paradise.I will skip the meditation and wack on some lively music to accompany me on the ride............Keep warm and Happy cycling.....Skis and pedal free cat xx

• in reply toskischool

Hi Skischool and Scruffynounette, yes give yourself a break..hoping you are on the mend! Meditation is before getting up then live music 🎶 🎵 🎧 follows!!

Take care x

Fran

Caspiana profile image
Caspiana

How nice Fran. I'm going to have a look at that video. Thanks for posting. Have a good day. xx 🌿🎶

• in reply toCaspiana

Thank you Cas 🌸Have a good day too xx

Sillysausage234 profile image
Sillysausage234

Sit down with a cup of tea 😊X

• in reply toSillysausage234

Hi Alan

I’ve been cooking boiled chicken, brocolis and courgettes .. my daughter is sick..trying to boost her system up!! And blueberries for dessert!!

Watching movies on itunes at the same time. A nice day at home..

Take care x

Fran

Sillysausage234 profile image
Sillysausage234• in reply to

You've just give me some inspiration I'm having a toastie 😊

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