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Back home!

10 Replies

Nice sunset last night to welcome me home!

New day!

« I embrace the signals of my body as they help guide my day to day decisions. »

In the Mindful Movement video I just listened to..

I think I will go for the Body Scan before that cup of tea..

youtu.be/u4gZgnCy5ew

Have a good day!! Xx

10 Replies
sassy59 profile image
sassy59

Glad you are home safely and l hope you have a great day. Xxxxx

in reply tosassy59

Thank you Carole you too xx

Kitten-kat23 profile image
Kitten-kat23

I hope all goes well.

in reply toKitten-kat23

Thank you Kitten x

Caspiana profile image
Caspiana

Good to hear you are home safe. Have a good rest. xx 😘

in reply toCaspiana

Thank you Cas 🤗

skischool profile image
skischool

Happy,i couldn't follow the gentleman's guidance on the meditation video,he was saying something like its best you stay awake but his voice was so boring i was tumbling down my mind mountain for fun and was almost unconscious after three sentences.: ) i think i will skip the meditation and just enjoy your pictures...................Have a sunny day Fran..............love Skis and a hypnotised Scruffy xxx

in reply toskischool

Haha I usually fall asleep..but towards the end lol..more pictures coming your way..

Fran, Arianouche and a spotty daughter waiting for a chest xray at the A&E..what the heck did she catch I thought she had it all when she was little!! Xx

skischool profile image
skischool in reply to

Oh poor thing,i do hope it is nothing to serious.blame it on Aria that's what cats are for.Sending spot vanishing stuff and energy to both.........love skis and Scruff xx

in reply toskischool

Yes hope so too!! Apparently she has great lungs and breathes very deeply. Well glad to know she doesn’t take after me!!

Sweet Aria is probably chasing leaves 🍁

Bye for now

Fran xx

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