Ultimate Pulmonary Wellness - A must read for anyone with breathing problems.

[Salmo]

Dr Noah Greenspan has just published an excellent online book called "Ultimate Pulmonary Wellness". Only had a chance to have a quick look at it so far but, from what I've seen, it looks like an amazing resource and should be a great source of information for anyone with breathing problems - and its free!!. Can be found at :-

pulmonarywellnessbook.com/

Dr Greenspan deserves a huge thank you for taking the time to produce this book and all of the excellent webinars he has put together - see

pulmonarywellness.com/webin...

[Caspiana]

Thank you Salmo . I will be taking a look. 😃

[sassy59]

I will be reading this Salmo. Thank you. Xxxxx

[Hidden]

This is a very good read thankyou for the link xx

[PMRPete]

healthunlocked.com/blf/post...

[Ccupcakes]

Only just seen this , thank you salmo, looks interesting, will have a closer look..😊

[Portales]

Thanks for this link. It looks like an excellent resource. I have just bought a treadmill and his advice looks good.

[Nanny49 in reply to Portales]

I started following his treadmill regime. It does work! In roughly 5/6 weeks I've worked up 3 levels. Great incentive to keep going.

[Portales]

Nanny49, that is brilliant. My treadmill arrives next week. I must admit I have been worrying about how I will cope. Then I tell myself to stop being daft. I keep telling myself that I am going to be in control not the COPD.

Reading about other people's experiences is really inspiring.