Very interesting ! Really explains clearly, the whole mechanical process of breathing.
The trouble is I don't know whether I have primarily emphysema or chronic bronchitis! They refuse to tell me (I don't think they know and they certainly don't care) and just insist angrily that it doesn't matter and it's all called copd. Not sure it makes any difference though... x
I know for sure that I have emphysema, as I have had a CT scan which clearly showed the damage in the alveoli and excessive airtrapping.
But I think I can relate to you in the sense that they use COPD as a "one size fits all" diagnosis.
In my case they focus on the emphysema, but since I am also couging up mucus I have asked if I also have chronic bronchitis. My pulmo doctor's reply was; maybe...you probably do...
A surgeons reply to the same question was that it can also "just" be excessive mucus from the bullae in my lung.
Well...on the upside I think that the medication used for emphysema and bronchitis (at least the bronchodialators) is the same...so maybe, in that sense, it doesn't really matter so much after all...
I know MissMoeller but every time I ask something the doctor(s) get angry. For example when I ask whether I have chronic bronchitis or emphysema they refuse to tell me and tell me I don't need to know as it all comes under COPD. They don't know either. When I asked to be referred (which is my right) I get told the consultant would be angry coz I am only high moderate and I wouldn't see them anyway, but only a junior member of the team. So I don't ask any more. x
Very good article I thought......especially about the relaxed belly breathing and the ' gentle' pursed lip technique.
I have seen some people on you tube demos breathing in from the top of the chest and out very forcefully when doing pursed lip breathing rather than gently like this article suggests.
I also try and slow my breathing rate....low and slow ....and I find when I am stressed my breathing rate goes up .
Thank you for the post. Very informative. I've been doing PSB wrong all along. Thinking about it, I'm surprised it's not taught Pulmonary rehab classes.
I have just read emphysema link it was very interesting in regards to the breathing information. I just went to see my doctor at the hospital I Thailand. They tested my oxygen count it was 95. I do tend to breath out more as I understand the problem with the lung sacks.
Thank you for the link, I had forgotten how good the information from the Efforts site is.I never thought of myself as over inflated but it explains why my under bust measures ten more inches than before! 😁🌼🌷 x
I didn't know the site before coming across this article. It really was an aha moment for me, despite that it wasn't the first time I got the explanation. Also showed it to hubby, who felt it really helped him to understand what I am dealing with.
Haha can totally relate to you in terms of chest circumference. It does make it very real that your chest actually expands so much due to the air trapped inside!
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