Gym

[vere]

At last I have started again at the gym and am so pleased that I did. In the last year I have tried so many different things to get myself motivated to get fitter and the gym wasn't something I wanted to do again. However, I have to say I am so glad that I did and I have a programme to keep me on target.

[mrsmummy]

Well done!

[PastMeBest]

Hi vere you have overcome the difficulty of getting yourself motivated which is an achievement in itself. Well done!!! Now get can look forward to getting fitter and feeling better.

Have a great day.

John

[vere in reply to PastMeBest]

Thanks John, I really appreciate that. You have a good day too. Lovely sunshine here today so off for my favourite pastime - walking my beautiful pooch Izzy.

[Watfordgirl in reply to vere]

That's good exercise too, vere. You'll be as fit as a fiddle in no time and have a happy dog as well. Well done! Sue x

[vere in reply to Watfordgirl]

Thank you.

[velvet55]

Well done Vere in persevering.

Enjoy your gym sessions.

It's a lovely day here, and l am allowed to take my new puppy out for his first on the lead walk today, now his vaccinations have taken effect.

I am so excited....l have no idea how far he will go, but l have a feeling he will go so far, then plonk his bum down and l will end up carrying him back. 😂😂

xx

[vere in reply to velvet55]

Thanks Velvet,

How lovely to have a pup and what breed and name do you have. I love my walks with my Izzy - she is a Lowchen and adopted. She has made such a difference to my life and we love to walk co e rain or shine.

Love to hear more about you and your pup.x

[velvet55]

Hi Vere

Take a look on my previous posts, click on my avitar, and you will see photos etc....

He is gorgeous 😂

xx

[O2Trees]

Well done Vere - nothing like a bit of motivation to get us through the winter. Let us know how it goes

[vere in reply to O2Trees]

Will do and thank you for your post.

[SquirrelsHolt]

Well done vere ! Keeping yourself exercised is vital for all of us here. You've done exceptionally well to go back to your gym and look how you seem to be enjoying it. I could be very wise and take your lead and join a gym myself to be completely honest - well overdue! Congratulations on being so active,as it's not easy everyday.

[vere in reply to SquirrelsHolt]

Thanks SquirrelsHolt

It's very nice of you to comment. I am 72 years young and have been told by Gym that three times a week for 30 minutes is enough for now. Tomorrow is day 2. All the best to you and hope you get round to it when you feel ready. Let me know please.

[Dmactds]

Vere, that's GREAT !!!!

I did the same thing about 3 months ago, have enjoyed every minute of it and am still going strong. As out of shape as I was, it's gonna take a while to whip it back into some kind of sturdiness but that's all I have...., time.

Keep it up and you'll feel better'n better....

[vere in reply to Dmactds]

Thank you. I feel quite reassured and will take all advice coming my way. Day two at the gym tomorrow!