restless legs & arms

[conmardr]

I have had this all my life. I get out of bed (in middle of night) I do exercises for legs. and lift weights

for arms. the idea is to tire the muscles. It has always worked & sometimes I take , at that time a

low dose tylonel. it always works.

[Azure_Sky]

My husband has had this for a while, it has been worse since he put on weight.