Hi All,
We all know or have been told about the benefits of good food/healthy eating etc etc with COPD.
Well I have made the amazing discovery of the nutribullet! Been using it for about 10 days now.
You can blend fruit and veg, so you can hide the kale and spinach taste, with banana and berries. I feel much better since using this as I can have a smoothie breakfast and another for a healthy supper. You can use water, milk, yoghurt as well as frozen berries (much cheaper than fresh fruit and last longer). It means you always have access to a healthy meal as you can add nuts for protein.
The best of all is it is so easy to clean, just rinse under a running tap and you are ready for the next one.
Hope this helps
Annie