Good start to the day, very little to cough up this morning, its been very hot today and I think I over did the work I was trying to do in the garden, chest went tight this evening had to use my inhaler.
I will have to learn my limitations, legs very painful as I have pad as well as copd.
but salt pipe really helps with the amount of mucus in the morning its also very easy to expel.
♡ T