pr classes

[snow54flake]

well i went to my pr class on thursday and we talked about panic attacks well luckily i have never suffered one of these well had my first one on sunday and i knew exactly what to do if i hadnt of been on a pr course i would of been in a and e we also learnt about proper ways to breathe i am finding this course invaluable . keep well marian xxx

[Hidden]

Snow54flake, I,m starting pr next month, so I hope it works the same for me. I,ve had a few of those panic attacks , and they are horrible. take care xxx

[peege]

Wow, that's excellent and you've only just started it. It's great isn't it. xxP

[Nanny49]

Glad to hear Snow54flake. Starting PR next week. Everything I read about it is so positive, I hope it's as good as they say!

[Hidden]

Fantastic Marian - my husband went on his first about three years ago and then again last year - I honestly think it saved his life!! Take good care and lots of luck with the rest of the course. TAD xx

[FarmerD]

The panic attacks are probably the worst part of Copd (emphysema) for me as they,re so hard to control.I found P.R. Invaluable and now go to a permanent session.Good luck Marian(if you can put your name down for a permanent

Class do so as soon as you can ,quite difficult to get on sometimes)

[snow54flake in reply to FarmerD]

will ask about that on monday when i go next thanks marian xx