well i went to my pr class on thursday and we talked about panic attacks well luckily i have never suffered one of these well had my first one on sunday and i knew exactly what to do if i hadnt of been on a pr course i would of been in a and e we also learnt about proper ways to breathe i am finding this course invaluable . keep well marian xxx
pr classes: well i went to my pr... - Lung Conditions C...
pr classes
![snow54flake profile image](https://images.hu-production.be/avatars/2ee9a1dd6c76baa60f7a5dd7ac503163_small@2x_100x100.jpg)
![snow54flake profile image](https://images.hu-production.be/avatars/2ee9a1dd6c76baa60f7a5dd7ac503163_small@2x_100x100.jpg)
Snow54flake, I,m starting pr next month, so I hope it works the same for me. I,ve had a few of those panic attacks , and they are horrible. take care xxx
Wow, that's excellent and you've only just started it. It's great isn't it. xxP
Glad to hear Snow54flake. Starting PR next week. Everything I read about it is so positive, I hope it's as good as they say!
Fantastic Marian - my husband went on his first about three years ago and then again last year - I honestly think it saved his life!! Take good care and lots of luck with the rest of the course. TAD xx
The panic attacks are probably the worst part of Copd (emphysema) for me as they,re so hard to control.I found P.R. Invaluable and now go to a permanent session.Good luck Marian(if you can put your name down for a permanent
Class do so as soon as you can ,quite difficult to get on sometimes)