Session 2 of PR: went to my 2nd session... - Lung Conditions C...

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Session 2 of PR

hertsguy profile image
12 Replies

went to my 2nd session of PR today, managed to increase the amount on each exercise in the circuit slightly and on the treadmill and cycle. Feel shattered but happy to be achieving something. After the exercise session a Pulmonary Nurse spoke to us with some very useful information and answered any questions we had. I'm glad that I'm on the PR course and feel that it will help me alot more than I thought it would!

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hertsguy profile image
hertsguy
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12 Replies

Very pleased to have your report, hertsguy. I am SO looking forward to Friday. I have been feeling tired all day, so perhaps the PR will help. Did you get the guy with some sort of headgear? Love annieseed (hertsbiddy) !!

hertsguy profile image
hertsguy in reply to

If you mean the man wearing the turban, he's now left!

KingoftheCocktails profile image
KingoftheCocktails

London marathon next year hertsguy ??

KOTC

Your daily tonic

hertsguy profile image
hertsguy in reply toKingoftheCocktails

You know what KOTC, I may watch it this year !!!

appyalison profile image
appyalison

That is really positive hertsguy. Hope it continues for you. Keep us informed. :-) :-) Alison

jojam profile image
jojam

Really pleased you are finding it helpful. I thing PR is the one of best thing you can do to help you manage & live with COPD. Keep up the good work. :-)

Best wishes

Jo

phillips1 profile image
phillips1

Hertsguy

They had sixteen goes at killing me off but they didn't quite make. So now they have put me on a sixteen week extension course. (Just once a week on this one instead of twice) I have to admit that I feel very much better for it. Good luck with your course.

Bobby

longlungs profile image
longlungs

hello Hertsguy sounds bloody great i cant wait too start cant till new year waiting list,so glad its helping you builds your confidence i bet.icant imagine myself on a running machine.good stuff eh.Jane

hertsguy profile image
hertsguy in reply tolonglungs

Hi Jane, actually it's just walking on the treadmill, but if you feel like running, go for it!!!

longlungs profile image
longlungs in reply tohertsguy

Hi Hertsguy oouu no walking sounds good think my running days are a past memory.haha.You enjoy great stuff.Janexx

Great news - thanks for posting - My husband finds the PR fantastic. Glad to hear you are enjoying it too. It isn't easy but well worth the effort. Take care TAD xx

hertsguy profile image
hertsguy

Thanks for all the encouragment everyone!!

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