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Exercise Music Choices

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Hi all searching around for music for my ipod some for exercising using a lot of 60s dance tracks for motivation and some relaxing sounds using mindfulness. Some suggestions we can all share during the daily routine freshens active enjoyment when Berlins - Take My Breath Away is one that says how I feel.

Ali

13 Replies
Sohara profile image
Sohara

Hi Alison...I found a lot of the music I liked that I had on my Ipod was actually a bit too slow for my exercising.

In the end a bought an LP from Itunes ( as it was an old one it was not expensive) but it had loads of fast good tunes on it for exercising.. I think it was called 'Now thats what I call running' or something like that ( there are loads of them)

It had loads of good tunes for doing your exercises t. Like 'Eye of the tiger' 'Hey baby' 'Hot ,hot ,hot' etc etc that had a faster beat than some dance tracks

You can listen to all the tracks on it before buying it , but sometimes it reminded me that I actually already had that song on my ipod but had forgotten I had it

Good luck

initial profile image
initial

I find I exercise best with music, I use the beat to time my movements, as well as calm my breathing down while resting. I have a very eclectic taste in music, and today, I've been listening to

youtube.com/watch?v=ZaI2IlH...

which is one of my favourites to exercise to and

youtube.com/watch?v=WpYeekQ...

to chill with :)

An interesting post AlisonCS :) x

Tee-hee profile image
Tee-hee in reply toinitial

Much too energetic tempo for my workouts with music

youtu.be/ic3g8Xnf7LI

initial profile image
initial in reply toTee-hee

I'd fall asleep to that LOL :)

Tee-hee profile image
Tee-hee in reply toinitial

bob dylan ?

youtu.be/Fi_8S11sArw

:x

Jezebel2 profile image
Jezebel2

Breathe by Pink Floyd showing more of my age than is wise ha ha

Tee-hee profile image
Tee-hee

This is more my bag for a workout session

youtu.be/ic3g8Xnf7LI

Tee-hee profile image
Tee-hee

:x

Sohara profile image
Sohara

What exactly are you 'working out' to with that song Tee-hee :) :)

Sohara profile image
Sohara

Pump It by the Black eyed peas is on that running cd I mentioned..yes great for exercising to

Tee-hee profile image
Tee-hee

youtu.be/wCdr7MKzhJU

:x

Tee-hee profile image
Tee-hee

Don't try this at home

youtu.be/DKGnyB7rQ8I

I would not have looked at some of this without all the shared ideas something else I have gained from this community.

Thank you all

Ali

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