Hi all searching around for music for my ipod some for exercising using a lot of 60s dance tracks for motivation and some relaxing sounds using mindfulness. Some suggestions we can all share during the daily routine freshens active enjoyment when Berlins - Take My Breath Away is one that says how I feel.
Hi Alison...I found a lot of the music I liked that I had on my Ipod was actually a bit too slow for my exercising.
In the end a bought an LP from Itunes ( as it was an old one it was not expensive) but it had loads of fast good tunes on it for exercising.. I think it was called 'Now thats what I call running' or something like that ( there are loads of them)
It had loads of good tunes for doing your exercises t. Like 'Eye of the tiger' 'Hey baby' 'Hot ,hot ,hot' etc etc that had a faster beat than some dance tracks
You can listen to all the tracks on it before buying it , but sometimes it reminded me that I actually already had that song on my ipod but had forgotten I had it
I find I exercise best with music, I use the beat to time my movements, as well as calm my breathing down while resting. I have a very eclectic taste in music, and today, I've been listening to
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