Thanks to everyone replying to my " Breathless in the evening " post. All info. was most helpful and interesting. Sorry so long in

[siestasue]

responding but for some reason Yahoo Mail no longer tells me I have mail waiting and since l don't receive mail daily l did not realise. So apologies to all and thanks.

[Hidden]

Hi Siestasue! Glad you finally got the messages & they were helpful to you.If you're not getting MSG.from Yahoo mail,you might need to check your settings again.

Hope you're not to breathless at the moment.xx

[siestasue in reply to Hidden]

Hi Wendells......I hope l can be allowed off subject for a minute and ask you this......when l go on my settings l can't find anywhere that says ' notify me when l have incoming mail '. I have no one to ask advice from so please....HELP! ......I am ok on my laptop until something goes wrong. I think all comps. should be sold with a child because they know all the answers!

[Hidden in reply to siestasue]

Hi Sue,yes I believe you're spot on there!

I see Bev gave a helpful answer,hope that works for you! xx

[onamission]

Your welcome that's what we are hear for to help each other

[MrFlicks]

Don't forget to try the smaller meals in the evening (especially warm meals) siestasue as it can take me most of the evening to 9 to 10pm to get straightened out and back to feeling comfortable at times if I eat too big a meal (and that's an awful way to spend the evening on a regular basis) and you really have to watch things like Pasta that can expand further after eating as (like Rice) they can be amongst the worse for being deceptive as to how full you feel and then how full you then feel three quarters of an hour or so later...

[siestasue in reply to MrFlicks]

Very interesting comments MrFlicks as l do eat my main meal at about 6.30 pm, and l do have a good appetite. Plus l like a couple of glasses of wine later in the evening and another member did mention that as an additional cause. I will have to experiment! Thanks! Sue