While perusing the web I came across this article and found it very informative. I think it's good for new members and some oldies too.
Breathing techniques from a fellow su... - Lung Conditions C...
Breathing techniques from a fellow sufferer that I found on the web.
Written by
Puffthemagicdragon
To view profiles and participate in discussions please or .
10 Replies
•
Thanks Puff for the link. It never hurts to remember how to breathe properly 
x
your link is very usefull xxx
Thank you. x
That's a very good link thanks...I always used to breathe into the top of my chest
Thanks Puff I found this really interesting especially the exhaling part, I had not fully appreciated that aspect of breathing before
Thanks again
Love Sohara
I agree. It does actually work. I seem to recover quicker when I'm a bit puffed.
Thanks Puff for yet another piece of useful info.
Thanks for the link it is very useful and interesting
Hi Puff
Merry Christmas to you!
Your link was very interesting and informative, Sometimes we forget to breathe properly and need reminding, I was particularly interested in what he had to say about breathing while eating. I shall have to practice that!
Stay well, Tamara
Have a nice time Tamara !
Not what you're looking for?
You may also like...
I HAVE FOUND THAT THE RECOMMENDED "PURSED LIP BREATHING" IS NO USE TO ME WHEN I AM VERY BREATHLESS
When I am getting very breathless I find pursed lip breathing does not seem to expel the trapped...
I am a wife of a COPD sufferer
I am taking care of my husband who has COPD. Any suggestions on dealing with swelling would be...
Breathing at altitude (not on a plane)
Hi
I was wondering at what height people start having trouble breathing? And what is your FEV?
I...
Has anyone found a perfume free laundry product that doesn't come from America?
These perfumed products make my asthma unbearable - so much so this week that I am back on a course...
The air that I breath.
Could be the words of song.....what do you mean, it is? Anyway, another post about the air that we...
I'm new here. And I found this forum because I was having breathing problems.
On the b.b.c web page today I.d.s defending welfare reforms 
That Bell on the top line
Am I the only COPD sufferer in the Isle of Man?
click the link to see what I found on my lawn yesterday.
