jumped out of bed with a spring in my step...........yeah right that's only in my dreams 
skipped down the stairs.......I wish.
stumbled eyes wide shut about 10 paces to kitchen........that's more like it
made coffee then skipped into living room........ the made coffee bit is true
Ran to answer the front door when the bell rang........well the dog did
and all before I had any sucks...........on the meds you dirty minded lot
The days not over yet so maybe I might do a bit more later
We can all dream - listen to wonderful musicand imagine I am skating to it.
One fine day in the middle of the night two dead men got up to fight drew their swords and shot each other in my dreams more like.
I got up - worn out and exhausted from reading this blog - going back to bed - yawn
Jan I was so shattered all the exercise typing it that I nearly went back to bed
Dream,dream,dream dream,dream,dreanm when you...................
Other than kitchen, coffee, loo any other reason to move about in an energetic fashion?
NO !
I've never been energetic in my life suprised I can even spell the word I tell a lie there, I ran away from a mouse once.......well it was sitting in my oven at the time....scared the hell out of me, no idea why I opened the oven door when I did, but both me and the mouse both wished I hadn't
Ann x
Todays Wednesday day, Wednesday day is ?
Dalls (Rock Style Exercise Video)
Normal routine CT Scan ? 
The importance of exercise and being active. 'Do a bit, rest a bit, do a bit more'
Exercise 
