Hi all,
hope everyone is okay. I know there was a lot of debate during covid about mask wearing and it is still a very individual thing but I’m seeking some advice.
I have worn 3 layer tight cotton weave masks since covid because I can’t wear the disposable ones (tried several types and broke out in rashes across my face)mainly when in shops or somewhere that there could be triggers. It doesn’t stop triggers completely but helps lessen them definitely, but I do find that sometimes they make it harder to breath and send me into a dysfunctional breathing pattern. I haven’t worn them in work for a while but now need to reconsider it. My masks are now getting old and the company I got them from no longer make them.
I’ve just had a week long stay in hospital because somebody sprayed perfume in the office and triggered me (I wasn’t feeling great to start with and that was the last straw). I’m researching different mask types that I can potentially use at work (9 hour work day in an office). Obviously there are a lot of choices out there and I wanted to ask people’s experiences / recommendations so that I can research well and hopefully find something that might work for me.
For info my asthma is not very well controlled at the moment and I’m triggered by perfumes, aftershaves, deodorants, chemicals, cleaning products, animals . . . Pretty much everything.
thank you in advance