Can anybody tell me if histamine intolerance makes stress worse or if stress makes histamine intolerance worse I'm almost 100 per cent sure I have it and I'm very stressed at moment and even though eating low histamine foods I'm still itching and getting bad stomach etc x
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Histamine intolerance
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Zoe1979
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Hey, stress can certainly make allergies worse, as it causes histamine to be released: webmd.com/allergies/feature...
Hello, I've no direct information but I guess that as stress effects the immune system it might aggravate histamine intolerance. You may already have heard of her, but Dr. Janice Joneja has written a book about "Histamine Intolerance". She has written articles for Action Against Allergy (which I'm a member of).
Yes. Absolutely. Try pursed-lip breathing and a low histamine diet. Good luck!
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